# Event Details - **Event Name**: Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance - **Event Start and End Date**: Fri, 13 Mar, 2026 at 03:00 pm – Fri, 13 Mar, 2026 at 04:00 pm - **Event Description**: Improve endurance performance through gut health. Food-first strategies to support fuel absorption, recovery and consistent training.About this EventThis 60-minute gut health workshop is part of a 7-workshop series, designed to help you understand how gut health impacts real-life outcomes like energy, mood, focus, hormones and performance.Each workshop focuses on a specific topic and breaks down what’s really going on in the gut, why common symptoms keep showing up, and which simple changes make the biggest difference. No extreme diets. No confusing science. Just clear, food-first guidance you can apply straight away.If you attend, you can expect expert-led explanations, practical takeaways, time for questions, and guided tastings of kombucha, kimchi, kraut and kefir.You’ll leave clearer, more confident, and knowing exactly what to focus on first.This is just one workshop in the series. You can book onto this session on its own, or combine it with others running across February and March if you want to go deeper and take your gut health to the next level.Workshop DetailsGut Health for Endurance PerformanceDate: Fri 13th MarchTime: 3pm–4pmPrice: £10Capacity: 30Overview:Food-first workshop to support endurance performance through better digestion, fuel absorption and recovery.Full Description:Endurance performance isn’t just about training harder.It’s about how well your body can absorb fuel, recover between sessions and stay resilient under load.Long runs, rides and races put real stress on the gut. When digestion struggles, performance drops and missed sessions follow.This 60-minute workshop explains how improving gut health can support endurance performance by helping you:• Absorb fuel more efficiently during long sessions• Reduce gut distress while training and racing• Recover better between workouts• Support immune health during heavy training blocksYou’ll leave with clear, food-first strategies you can actually use, plus a better understanding of what to focus on first (and what to stop doing).Includes guided tastings of kombucha, kimchi, kraut, and kefir.What You’ll Get:✔ Clear explanation of how gut health affects endurance performance✔ Practical food-first strategies you can apply straight away✔ What to focus on first (and what to stop doing)✔ Live Q&A with gut health experts✔ Guided tasting of the 4Ks +Who This Is For:Runners, cyclists, triathletes and endurance athletes who want consistent training and better performance without gut issues holding them back.EXPERT HOSTSKevin Gillespie – Founder, Functional Drinks ClubJames Ellis – Registered Nutrition Therapist, MSc Nutrition Science, ultra-marathon runnerTogether, they bring real-world expertise without nonsense.OPTIONAL NEXT STEPEach workshop also introduces our food-first 4- & 8-Week Gut Health Reset Programmes with James Ellis & Juli Madacey from Fabulous Beyond 40.No pressure, just a clear option if you want deeper support. - **Event URL**: https://allevents.in/otley/gut-health-for-endurance-athletes-in-otley-and-leeds-|-food-first-performance/100001980088042638 - **Event Categories**: workshops, health-wellness, sports, marathons - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP ## Event venue details - **city**: Otley - **state**: EN - **country**: United Kingdom - **location**: Functional Drinks Club - **lat**: 53.90615409999999 - **long**: -1.6944014 - **full address**: Functional Drinks Club, 7 Manor Square, Otley, United Kingdom ## Event gallery - **Alt text**: Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance - **Image URL**: https://cdn-az.allevents.in/events6/banners/979990fa1f16ef547122f00470bc608edf177dc6a31ae3dbc77adce652b5bb78-rimg-w1200-h600-dcc0935f-gmir.jpg?v=1769087915 ## FAQs - **Q**: When and where is Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance being held? - **A:** Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance takes place on Fri, 13 Mar, 2026 at 03:00 pm to Fri, 13 Mar, 2026 at 04:00 pm at Functional Drinks Club, 7 Manor Square, Otley, United Kingdom. - **Q**: How much do tickets cost for Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance? - **A:** Tickets for Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance are priced at GBP 12 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGut Health Workshop for Endurance AthletesGBP 12 + GBP 2 feeAvailable - **Q**: Who is organizing Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance? - **A:** Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance is organized by Functional Drinks Club. - **Q**: Who is this event for? Is it right for me? - **A:** Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Otley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Gut Health for Endurance Athletes in Otley & Leeds | Food-First Performance", "image": "https://cdn-az.allevents.in/events6/banners/979990fa1f16ef547122f00470bc608edf177dc6a31ae3dbc77adce652b5bb78-rimg-w1200-h600-dcc0935f-gmir.jpg?v=1769087915", "startDate": "2026-03-13", "endDate": "2026-03-13", "url": "https://allevents.in/otley/gut-health-for-endurance-athletes-in-otley-and-leeds-|-food-first-performance/100001980088042638", "location": { "@type": "Place", "name": "Functional Drinks Club", "address": { "@type": "PostalAddress", "streetAddress": "7 Manor Square", "postalCode": "LS21 3AP", "addressLocality": "Otley", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.90615409999999", "longitude": "-1.6944014" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Improve endurance performance through gut health. 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Kevin has helped 100s of people to improve their gut health and cut down their alcholol consumption to ensure they stay fit and health as they move into their 40s, 50s, 60s, and 70s.In the UK, too many people accept that they will have an ill ravaged last few years of their lifes, it doesn't need to be that way. A few simple changes made to your diet can have a massive positive impact on how your later years plays out." } ] } ] ```